Crunchy Taco
Tacos · Taco Bell menu
Illustrative stock photo of a similar dish — not the actual product.
The Crunchy Taco is a Tacos item on the Taco Bell menu, sampled at $2.09, 170 calories and 7g of protein. Prices are sampled from published listings and vary by location.
Prices are sampled from published menu listings and vary by location — your store's price may differ.
170 Cal
Sampled range $1.99–$2.49 across published listings
Nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | — |
| Total Fat | 9g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Cholesterol | 25mg | 8% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 13g | 5% |
| Dietary Fiber | 3g | 11% |
| Sugars | 0g | 0% |
| Protein | 7g | 14% |
% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.
Saturated Fat is the main number to watch here — 20% of your daily value in this one item.
Where the calories come from (macro split): about 48% fat · 31% carbs · 16% protein.
Allergens
Contains:
Allergen data is compiled from published allergen information. Restaurants handle all major allergens, so cross-contamination is possible — always confirm in store if you have an allergy.
Ingredients
- Seasoned Beef
- Beef, water, seasoning [chili pepper, maltodextrin, spices, salt, dried onion, dried tomato, cocoa powder processed with alkali, modified corn starch, sugar, torula yeast, caramel color, garlic powder, natural flavors, corn syrup solids, whey powder, citric acid, yeast extract, disodium inosinate & guanylate, disodium succinate, wheat flour], oats, soy lecithin, modified corn starch, salt, sodium phosphate
- Cheddar Cheese
- Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), anti-caking agent (potato starch, tapioca starch, natamycin [a natural mold inhibitor])
- Iceberg Lettuce
- Fresh iceberg lettuce
- Corn Tortilla
- Ground corn, water, vegetable oil (soybean, safflower, and/or sunflower), trace of lime.
Ingredient information from Taco Bell's published data via Nutritionix, collected October 2026.
Make it yours
Fresco style: say "fresco" when you order and the kitchen swaps the cheese, sour cream and creamy sauces for fresh pico de gallo — an official ordering style that costs nothing extra and is the standard way to lighten almost any item.
Supreme: a supreme build adds sour cream and diced tomatoes to the standard recipe. Grilled: most burritos and quesadillas can be grilled for a crisper tortilla — just ask.
Sauces & add-ons with their own data pages: Avocado Verde Salsa Sauce Packet · Diablo Sauce Packet · Fire Sauce Packet · Hot Sauce Packet · Mild Sauce Packet · Guacamole · Jalapeño Peppers · Pico de Gallo.
Frequently asked questions
How much is the Crunchy Taco at Taco Bell?
Sampled price: $2.09 (verified October 2026). Taco Bell publishes no national price list, so your local restaurant may charge more or less.
How many calories are in the Crunchy Taco?
The Crunchy Taco has 170 calories and 7g of protein.
What allergens does the Crunchy Taco contain?
Recorded allergens for the Crunchy Taco: Milk, Soy. Allergen information is compiled from published data; cross-contamination is possible in store, so tell the restaurant about any allergy.
Is the Crunchy Taco gluten-free?
Wheat is not listed among the Crunchy Taco's recorded allergens, but Taco Bell kitchens handle wheat throughout, so it cannot be guaranteed gluten-free.
Similar items
- Black Bean Chalupa Supreme — $5.39, 340 Cal
- Black Bean Soft Taco — varies, 170 Cal
- Chalupa Supreme — $5.49, 350 Cal
- Cheesy Gordita Crunch — $5.74, 490 Cal