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Taco Bell High-Protein Menu 2026

51 items qualify under the rules below — highest protein first (20g or more). Every row links to the item's full price, nutrition and allergen page.

Prices are sampled from published menu listings and vary by location — your store's price may differ.

Items whose representative published row carries 20g of protein or more, highest first — mains, bowls and burritos dominate, which is exactly what the data should show.

High-Protein items — price, calories and protein
ItemPriceCaloriesProtein
Crispy Chicken Nuggets$7.49640 Cal51g
XXL Grilled Stuft Burritovaries830 Cal37g
Smothered Burritovaries670 Cal35g
Cantina Chicken Rolled Quesadilla$6.99570 Cal33g
Boss Nachosvaries1160 Cal30g
Slow Roasted Chicken Cheesy Dipping Burritosvaries490 Cal30g
Caliente Cantina Chicken Quesadillavaries560 Cal29g
Cantina Chicken Quesadilla$6.99570 Cal29g
Grilled Cheese Burrito Chickenvaries690 Cal29g
Steak Cheesy Dipping Burritosvaries480 Cal29g
Grande Nachosvaries1100 Cal28g
Grilled Cheese Burrito Steakvaries700 Cal28g
Nacho Party Packvaries1770 Cal28g
Double Dipping Burritos$5.99620 Cal27g
Triple Steak Stackvaries550 Cal27g
Cantina Chicken Bowl$8.39580 Cal26g
Cantina Chicken Rolled Quesadilla Combo$10.69490 Cal26g
Chicken Quesadilla$5.89510 Cal26g
Chicken Quesadilla Combo$9.29490 Cal26g
Fritos Flamin' Hot Grilled Cheese Burritovaries730 Cal26g
Grilled Cheese Burrito$5.94720 Cal26g
Grilled Cheese Burrito Flamin Hotvaries730 Cal26g
Quesaritovaries570 Cal26g
Slow-Roasted Chicken Fajita Street Chalupas$5.99720 Cal26g
Steak & Poblano Rolled Quesadilla$4.99530 Cal26g
Steak Fajita Street Chalupas$5.99720 Cal26g
Steak Quesadilla$6.54520 Cal26g
Breakfast Quesadilla$4.34510 Cal25g
Cantina Chicken Burrito$6.29540 Cal25g
Chicken Bacon Ranch Street Chalupasvaries620 Cal25g
Caliente Cantina Chicken Bowlvaries480 Cal24g
Caliente Cantina Chicken Burritovaries450 Cal24g
Cantina Chicken Burrito Combo$11.69530 Cal24g
Steak and Egg Breakfast Burritovaries450 Cal24g
Black Bean Grilled Cheese Burrito - Black Beans$5.59690 Cal23g
Frank's RedHot Diablo Crispy Chicken Burritovaries580 Cal23g
Grande Toasted Breakfast Burrito$4.89570 Cal23g
Grande Toasted Breakfast Burrito Combo$7.79570 Cal23g
Toasted Cheddar Street Chalupavaries580 Cal23g
Spicy Cheesy Core Burritovaries570 Cal22g
Breakfast California Crunchwrap$5.19640 Cal21g
Breakfast Crunchwrap$4.99670 Cal21g
Breakfast Crunchwrap Combo$7.99660 Cal21g
Cheesy Double Beef Burrito$2.99570 Cal21g
Grande Breakfast Crunchwrap$5.49660 Cal21g
3 Cheese Chicken Flatbread Melt$2.39330 Cal20g
Bacon Club Chalupavaries450 Cal20g
Cheesy Gordita Crunch$5.74490 Cal20g
Doritos Cheesy Gordita Crunch - Cool Ranchvaries490 Cal20g
Doritos Cheesy Gordita Crunch - Nacho Cheese$5.99480 Cal20g
Nacho Cheese Doritos Cheesy Gordita Crunchvaries490 Cal20g

Go deeper

Read the full guide: the high-protein pillar article — or total a compliant meal in the nutrition calculator.

Frequently asked questions

How many high-protein options does Taco Bell have?

By the dataset rules stated on this page, 51 current items qualify as high-protein — the table lists them with prices and the metric that matters for this diet.

How is this list compiled?

Items whose representative published row carries 20g of protein or more, highest first — mains, bowls and burritos dominate, which is exactly what the data should show. Data compiled October 2026.

Can I rely on this list for a medical diet?

No list on this site replaces the restaurant's own allergen and nutrition information or medical advice. Use it to plan, then confirm in store — recipes and preparation change.