Mashed Potatoes with Gravy
Sides · KFC menu
Illustrative stock photo of a similar dish — not the actual product.
The Mashed Potatoes with Gravy is a Sides item on the KFC menu, sampled at $2.79–$3.95, 130 calories and 3g of protein. Prices are sampled from published listings and vary by location.
Prices are sampled from published menu listings and vary by location — your store's price may differ.
130 Cal
Nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | — |
| Total Fat | 4.5g | 6% |
| Sodium | 520mg | 23% |
| Total Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.
Sodium is the main number to watch here — 23% of your daily value in this one item.
Where the calories come from (macro split): about 31% fat · 62% carbs · 9% protein.
Serving: 1 side.
Where these figures come from. Nutrition figures are transcribed directly from KFC's own nutrition calculator (kfc.com/nutrition) and KFC's official Full Nutrition Guide — both Nutritionix tools last updated 19 Oct 2026. Nine panels that had come from KFC's official nutrition data via Nutritionix were confirmed against the official calculator in a live-browser verification pass on 27 Oct 2026, and three blank panels (KFC Snacker, Chocolate Chunk Cookie, Chocolate Chip Cake) were filled from the official sources in the same pass. Where sources disagree, the official figure is shown and the conflict is stated — never averaged, never silently picked. Count rows (nuggets 5/10/12/36 pc, tenders 3/5 pc) are arithmetic scalings of the official per-piece values, labelled as such — except the 50 pc Nuggets scaling, which is not published (no official listing exists for it). KFC publishes no downloadable US nutrition PDF any more.
Allergens
Contains:
Allergen information has not been verified for this item — it is published absent, not as "none". Do not assume this item is allergen-free.
KFC's allergen tool is the Special Diets Wizard, which does not list every item. Where the wizard has no entry for an item, this site publishes nothing rather than guessing from the ingredient list.
More from KFC
See the full KFC menu with prices, the KFC nutrition hub, or build a plate in the meal builder. To compare chains, browse the McDonald's menu on the same basis.
Frequently asked questions
How much is the Mashed Potatoes with Gravy at KFC?
Sampled price: $2.79–$3.95 (checked 27 Oct 2026). KFC publishes no national price list, so your local restaurant may charge more or less.
How many calories are in the Mashed Potatoes with Gravy?
The Mashed Potatoes with Gravy has 130 calories and 3g of protein.
Are allergens listed for the Mashed Potatoes with Gravy?
No — allergen information has not been verified for the Mashed Potatoes with Gravy, so none is published here. That does not mean the item is allergen-free; KFC kitchens handle all major allergens.
Similar items
- Biscuit — $1.29–$1.49, 180 Cal
- Chicken Pot Pie — $6.49–$6.79, 720 Cal
- Classic Chicken Sandwich — $5.49, 650 Cal
- Extra Crispy Chicken Breast — $3.89–$5.49, 530 Cal