Chick-fil-A Nutrition 2026 — Calories & Full Panels

Chick-fil-A and Taco Bell are unrelated brands. This is an independent Chick-fil-A section inside Taco Bell Menu Online — verified Chick-fil-A nutrition and allergens, from Chick-fil-A's official Nutrition Guide and its official per-item pages. It is not affiliated with, endorsed by, or connected to Chick-fil-A, Inc. Prices are not verified yet: Chick-fil-A shows prices only inside its ordering flow, which requires sign-in.

Where these figures come from. Nutrition figures come from Chick-fil-A's official Nutrition Guide (chick-fil-a.com/nutrition-allergens), read in full on its interactive page on 27 Oct 2026, plus the official per-item pages. The guide has no downloadable PDF. Where Chick-fil-A has no panel, the item is shown without one — never estimated.

Nutrition by category

Figures are per item as served, from Chick-fil-A's official Nutrition Guide. Rows with no panel show "—" in every column — that means no verified panel exists for the item, not zero and not estimated. Allergens come from the guide's allergens table; "Not verified" means the guide gives no reading for that item — it does not mean the item is allergen-free. "None listed on the panel" is the panel's own wording for items whose guide row shows "Does not contain" in all eight allergen columns.

Entrees

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Chick-fil-A Chicken Sandwich	Entrees	1 sandwich (183g)	420	29	16	41	1470	Milk, Eggs, Soy, Wheat, Sesame
Spicy Chicken Sandwich	Entrees	1 sandwich (188g)	450	28	18	44	1740	Milk, Eggs, Soy, Wheat, Sesame
Deluxe Sandwich	Entrees	1 sandwich (247g)	490	32	21	43	1710	Milk, Eggs, Soy, Wheat, Sesame
Spicy Deluxe Sandwich	Entrees	1 sandwich (259g)	540	34	24	46	1890	Milk, Eggs, Soy, Wheat, Sesame
Grilled Chicken Sandwich	Entrees	1 sandwich (206g)	390	28	11	45	765	Eggs, Wheat
Grilled Chicken Club Sandwich	Entrees	1 sandwich (237g)	520	37	22	45	1055	Milk, Eggs, Wheat
Chick-fil-A Cool Wrap	Entrees	1 wrap (231g)	660	43	45	32	1420	Milk, Eggs, Soy, Wheat, Sesame
Chicken & Waffles Sandwich w/ Chick-fil-A Filet	Entrees	1 sandwich (210g)	690	32	34	66	1600	Milk, Eggs, Soy, Wheat
Chicken & Waffles Sandwich w/ Spicy Filet	Entrees	1 sandwich (215g)	710	31	35	70	1860	Milk, Eggs, Soy, Wheat
Chicken & Waffles Sandwich w/ Grilled Filet	Entrees	1 sandwich (179g)	540	29	24	55	850	Milk, Eggs, Soy, Wheat
Chick-fil-A Nuggets (8 ct)	Entrees	8 pieces (113g)	250	27	11	11	1210	Milk, Eggs, Wheat
Chick-fil-A Nuggets (12 ct)	Entrees	12 pieces (170g)	380	40	17	16	1820	Milk, Eggs, Wheat
Chick-fil-A Nuggets (30 ct)	Entrees	30 pieces (425g)	950	100	43	41	4550	Milk, Eggs, Wheat
Grilled Nuggets (8 ct)	Entrees	8 pieces (95g)	130	25	3	1	440	None listed on the panel
Grilled Nuggets (12 ct)	Entrees	12 pieces (142g)	200	38	4.5	2	660	None listed on the panel
Grilled Nuggets (30 ct)	Entrees	30 pieces (369g)	510	98	11	4	1710	None listed on the panel
Chick-n-Strips (3 ct)	Entrees	3 pieces (136g)	310	29	14	16	870	Milk, Eggs, Wheat
Chick-n-Strips (4 ct)	Entrees	4 pieces (181g)	410	39	19	22	1150	Milk, Eggs, Wheat

Salads

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Cobb Salad	Salads	1 salad (411g)	830	41	60	31	2180	Milk, Eggs, Wheat
Spicy Southwest Salad	Salads	1 salad (424g)	680	33	49	27	1570	Milk, Eggs, Soy
Market Salad	Salads	1 salad (326g)	550	28	31	42	1010	Milk, Tree Nuts
Side Salad	Salads	1 salad (166g)	470	6	42	14	700	Milk, Eggs, Wheat

Sides

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Waffle Potato Fries (Small)	Sides	1 small order (96g)	320	4	19	35	190	None listed on the panel
Waffle Potato Fries (Medium)	Sides	1 medium order (125g)	420	5	24	45	240	None listed on the panel
Waffle Potato Fries (Large)	Sides	1 large order (179g)	600	7	35	65	340	None listed on the panel
Mac & Cheese	Sides	1 order (227g)	450	20	29	28	1190	Milk, Eggs, Soy, Wheat
Mac & Cheese (Small)	Sides	1 small order (136g)	270	12	17	17	710	Milk, Eggs, Soy, Wheat
Chicken Noodle Soup	Sides	1 cup (252g)	190	11	4.5	27	1290	Milk, Eggs, Soy, Wheat
Chicken Tortilla Soup	Sides	1 cup (265g)	350	25	11	39	1115	Milk, Eggs, Soy, Wheat
Kale Crunch Side	Sides	1 side (112g)	170	4	12	13	250	Tree Nuts
Fruit Cup	Sides	1 cup (125g)	70	1	0	16	0	None listed on the panel
Berry Parfait	Sides	1 parfait (206g)	270	13	9	35	85	Milk, Tree Nuts
Original Flavor Waffle Potato Chips	Sides	1 bag (43g)	220	3	13	25	250	None listed on the panel
Chick-fil-A Sauce Flavored Waffle Potato Chips	Sides	1 bag (43g)	210	3	12	26	330	None listed on the panel

Breakfast

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Chick-n-Minis (4 ct)	Breakfast	4 minis (127g)	360	20	13	41	1060	Milk, Eggs, Soy, Wheat
Chick-n-Minis (10 ct)	Breakfast	10 minis (318g)	910	49	34	103	2640	Milk, Eggs, Soy, Wheat
Hash Browns	Breakfast	1 order (77g)	270	3	18	23	440	None listed on the panel
Hash Brown Scramble Burrito	Breakfast	1 burrito (304g)	700	34	40	51	1770	Milk, Eggs, Soy, Wheat
Hash Brown Scramble Bowl	Breakfast	1 bowl (233g)	470	29	30	19	1350	Milk, Eggs, Soy, Wheat
Chicken Biscuit	Breakfast	1 sandwich (153g)	460	19	23	45	1510	Milk, Eggs, Soy, Wheat
Spicy Chicken Biscuit	Breakfast	1 sandwich (153g)	450	19	22	44	1570	Milk, Eggs, Soy, Wheat
Sausage, Egg & Cheese Muffin	Breakfast	1 sandwich (173g)	490	23	32	29	1000	Milk, Eggs, Soy, Wheat
Bacon, Egg & Cheese Muffin	Breakfast	1 sandwich (126g)	300	16	13	28	710	Milk, Eggs, Soy, Wheat
Chicken, Egg & Cheese Muffin	Breakfast	1 sandwich (187g)	410	27	18	36	1320	Milk, Eggs, Soy, Wheat
Sausage, Egg & Cheese Biscuit	Breakfast	1 sandwich (192g)	620	22	42	38	1510	Milk, Eggs, Soy, Wheat
Bacon, Egg & Cheese Biscuit	Breakfast	1 sandwich (145g)	420	15	23	38	1220	Milk, Eggs, Soy, Wheat
Chicken, Egg & Cheese Biscuit	Breakfast	1 sandwich (211g)	550	27	28	48	1870	Milk, Eggs, Soy, Wheat
Egg White Grill	Breakfast	1 sandwich (172g)	300	27	8	29	990	Milk, Eggs, Soy, Wheat
Chicken & Waffles Breakfast Sandwich w/ Chick-fil-A Filet	Breakfast	1 sandwich (150g)	530	22	26	55	1160	Milk, Eggs, Soy, Wheat
Chicken & Waffles Breakfast Sandwich w/ Spicy Filet	Breakfast	1 sandwich (150g)	530	23	25	54	1220	Milk, Eggs, Soy, Wheat
Chicken & Waffles Breakfast Sandwich w/ Grilled Filet	Breakfast	1 sandwich (129g)	440	20	19	47	830	Milk, Eggs, Soy, Wheat
Breakfast Breads	Breakfast	1 serving (81g)	350	4	15	53	760	Milk, Soy, Wheat

Treats

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Chocolate Chunk Cookie	Treats	1 cookie (78g)	370	5	17	49	230	Milk, Eggs, Soy, Wheat
Chocolate Fudge Brownie	Treats	1 brownie (85g)	370	4	21	47	140	Milk, Eggs, Soy, Wheat
Frosted Lemonade	Treats	1 drink (383g)	350	7	7	67	135	Milk
Pineapple Dragonfruit Frosted Lemonade	Treats	1 drink (375g)	360	7	7	70	150	Milk
S'mores Frosted Coffee	Treats	1 drink (382g)	400	7	8	77	220	Milk, Soy, Wheat
S'mores Milkshake	Treats	1 drink (411g)	640	12	19	109	400	Milk, Soy, Wheat
Caramel Frosted Coffee	Treats	1 drink (406g)	370	7	10	63	190	Milk
Frosted Coffee	Treats	1 drink (374g)	260	7	7	45	140	Milk
Chick-fil-A Icedream Cone	Treats	1 cone (135g)	180	4	4	32	90	Milk, Soy, Wheat
Chick-fil-A Icedream Cup	Treats	1 cup (122g)	140	4	3.5	24	75	Milk
Vanilla Milkshake	Treats	1 drink (409g)	580	13	23	82	390	Milk
Strawberry Milkshake	Treats	1 drink (409g)	560	10	18	92	370	Milk
Chocolate Milkshake	Treats	1 drink (409g)	600	12	22	93	350	Milk
Cookies & Cream Milkshake	Treats	1 drink (409g)	630	13	25	91	430	Milk, Soy, Wheat
Frosted Sodas	Treats	1 drink (369g)	320	7	7	60	150	Milk
Dr Pepper Float	Treats	1 drink (369g)	320	7	7	60	150	Milk

Drinks

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Chick-fil-A Lemonade	Drinks	1 drink (612g)	260	0	0	66	0	None listed on the panel
Chick-fil-A Diet Lemonade	Drinks	1 drink (612g)	60	0	0	15	10	None listed on the panel
Freshly-Brewed Sweetened Iced Tea	Drinks	1 drink (604g)	120	0	0	31	0	None listed on the panel
Freshly-Brewed Unsweetened Iced Tea	Drinks	1 drink (604g)	0	0	0	0	0	None listed on the panel
Sunjoy (1/2 Sweet Tea, 1/2 Lemonade)	Drinks	1 drink (641g)	240	0	0	60	0	None listed on the panel
Pineapple Dragonfruit Lemonade	Drinks	1 drink (691g)	290	0	0	72	15	None listed on the panel
Simply Orange	Drinks	1 drink (326g)	160	2	0	34	10	None listed on the panel
1% Milk	Drinks	1 drink (213g)	90	7	2	10	105	Milk
1% Chocolate Milk	Drinks	1 drink (198g)	140	7	2	23	160	Milk
Iced Coffee	Drinks	1 drink (672g)	260	8	9	38	190	Milk
Hot Coffee	Drinks	1 drink (340g)	0	0	0	0	10	None listed on the panel
Cream Cold Brew	Drinks	1 drink (700g)	520	9	22	75	440	Milk

Dipping Sauces

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Barbeque Sauce	Dipping Sauces	1 packet (28g)	45	0	0	11	200	None listed on the panel
Chick-fil-A Sauce	Dipping Sauces	1 packet (28g)	140	0	13	6	170	Eggs
Garden Herb Ranch Sauce	Dipping Sauces	1 packet (21g)	100	0	11	1	170	Milk, Eggs
Honey Mustard Sauce	Dipping Sauces	1 packet (28g)	50	0	0	11	160	None listed on the panel
Polynesian Sauce	Dipping Sauces	1 packet (28g)	110	0	6	14	210	None listed on the panel
Sweet & Spicy Sriracha Sauce	Dipping Sauces	1 packet (28g)	45	0	0	11	380	Soy, Wheat
Zesty Buffalo Sauce	Dipping Sauces	1 packet (21g)	25	0	2.5	1	570	Milk, Eggs
Honey Roasted BBQ Sauce	Dipping Sauces	1 packet (12g)	60	0	5	3	75	Eggs

Kids' Meals

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
5 Ct Nuggets Kid's Meal	Kids' Meals	5 ct nuggets, entree only (71g)	160	17	7	7	760	Milk, Eggs, Wheat
2 Ct Chick-n-Strips Kid's Meal	Kids' Meals	2 ct strips, entree only (91g)	200	19	9	11	580	Milk, Eggs, Wheat
5 Ct Grilled Nuggets Kid's Meal	Kids' Meals	5 ct grilled nuggets, entree only (59g)	80	16	2	1	270	None listed on the panel
Mac & Cheese Kid's Meal	Kids' Meals	1 mac & cheese, entree only (227g)	450	20	29	28	1190	Milk, Eggs, Soy, Wheat

Catering

Item	Category	Serving	Calories	Protein	Fat	Carbs	Sodium	Allergens
Chick-fil-A Nugget Tray (per nugget)	Catering	1 nugget (14g)	30	3	1.5	1	150	Milk, Eggs, Wheat
Chick-n-Strips Tray (per strip)	Catering	1 strip (47g)	110	10	5	6	300	Milk, Eggs, Wheat
Chick-fil-A Cool Wrap Tray (per 1/2 wrap)	Catering	1/2 wrap (116g)	480	22	39	18	970	Milk, Eggs, Soy, Wheat, Sesame
Spicy Cool Wrap Tray (per 1/2 wrap)	Catering	1/2 wrap (116g)	480	21	39	18	1150	Milk, Eggs, Soy, Wheat, Sesame
Grilled Chicken Bundle (per sandwich)	Catering	1 sandwich (224g)	460	37	19	35	1030	Milk, Wheat
Mac & Cheese Tray (per tray)	Catering	1 tray (2482g)	4930	221	312	308	13030	Milk, Eggs, Soy, Wheat
Kale Crunch Side Tray (per tray)	Catering	1 tray (610g)	1160	30	87	77	1420	Tree Nuts
Cookie & Brownie Tray (per piece)	Catering	1 piece (60g)	280	3	14	36	150	Milk, Eggs, Soy, Wheat
Bacon Biscuit	Catering	1 biscuit	340	—	—	—	—	Not verified
Sausage Biscuit	Catering	1 biscuit	540	—	—	—	—	Not verified
Buttery Biscuit	Catering	1 biscuit	290	—	—	—	—	Not verified
Southwest Veggie Wrap Trays	Catering	1 serving (128g)	460	14	39	19	940	Milk, Eggs, Soy, Wheat, Sesame
Chilled Grilled Chicken Sub Sandwiches (Trays)	Catering	1 serving (115g)	220	16	—	—	660	Not verified
Chilled Grilled Chicken Sub Sandwiches (Catering Entrées)	Catering	1 sandwich (230g)	500	—	—	—	—	Not verified

Salads: panels include the dressing

The salad panels are confirmed with the dressing included: Cobb Salad 830 calories, Market Salad 550 and Spicy Southwest Salad 680. Do not add a dressing on top of these figures.

Iced Coffee: two builds, one panel

The 260-calorie panel is the Coffee-table Caramel build. The 200-calorie figure on the Drinks table is a different Mocha-style build — it is not the same drink.

Grilled Nuggets and fries: corrected figures

Three figures in this section were corrected against the official guide during verification: Grilled Nuggets 30-ct is 510 calories (not 500), Fries Small sodium is 190 mg, and Fries Large is 600 calories (not 560) with 340 mg sodium.

Build a meal with these numbers

Every item above is in the nutrition calculator — add items and see the running totals for calories, fat, sodium, carbs and protein — and in the meal builder, which rates a plate Light, Balanced or Heavy.

Chick-fil-A: nutrition · Chick-fil-A home

About this section's data

Every figure in this section comes from Chick-fil-A's official Nutrition Guide (chick-fil-a.com/nutrition-allergens), read in full on its interactive page on 27 Oct 2026, plus the official per-item pages on chick-fil-a.com/menu. No price is published for any item: Chick-fil-A shows prices only inside its ordering flow, which requires sign-in, and its login host hard-blocks this browser — so no price could be verified. Where Chick-fil-A has no panel, the item is published without one. Nothing is estimated, sampled from listings, or borrowed from a third-party menu site.