French Fries
Sides · In-N-Out menu
Illustrative stock photo of a similar dish — not the actual product.
The In-N-Out French Fries — 360 calories. In-N-Out's French Fries: fresh-cut potatoes cooked in 100% sunflower oil — 360 calories for one order (125g). The official panel is 6 g protein, 15 g fat (1.5 g saturated), 49 g carbs and 150 mg sodium. Ingredients: Potatoes, Sunflower Oil, Seasoning (Salt, Black Pepper, Canola Oil).
No verified price is published for this item. In-N-Out publishes no prices online and has no online ordering or delivery — its website has no Order link and no prices anywhere (checked 27 Oct 2026 at the Baldwin Park store page), so no price could be verified. Prices vary by location; check in-store.
360 Cal
Nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 | — |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 7% |
| Total Carbohydrates | 49g | 18% |
| Dietary Fiber | 6g | 21% |
| Sugars | 0g | 0% |
| Protein | 6g | 12% |
% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.
Dietary Fiber is the main number to watch here — 21% of your daily value in this one item.
Where the calories come from (macro split): about 38% fat · 54% carbs · 7% protein.
Serving: 1 order (125g).
Where these figures come from. Nutrition figures come from In-N-Out's official Nutrition Info page (in-n-out.com/menu/nutrition-info), read in full on 28 Oct 2026 and re-confirmed from the official nutrition PDF's text layer (chart revision January 2026, printed "©2026 In-N-Out Burgers"). The official page publishes per-item panels — one burger, one order of fries, one shake, one drink at a stated size — and this section follows that serving basis exactly. Drink rows are at the smallest listed size with ice (11 fl oz for fountain drinks and lemonades, 6 fl oz for teas); the larger sizes are shown alongside. Where In-N-Out has no panel, the item is shown without one — never estimated.
Allergens
Contains:
None listed on the panel.
The official page shows no allergen line for this item. That is what the page records; it is not a claim that the item is allergen-free, and In-N-Out kitchens handle all major allergens.
More from In-N-Out
See the In-N-Out nutrition hub, or build a plate in the meal builder. To compare chains, browse the McDonald's menu, the KFC menu, the Burger King menu, the Hardee's menu, the Domino's menu, the Wendy's menu, the Chick-fil-A menu or the Little Caesars menu on the same basis.
Frequently asked questions
How many calories are in In-N-Out French Fries?
360 calories for one order (125g) — 6 g protein, 15 g fat (1.5 g saturated), 49 g carbs and 150 mg sodium, per In-N-Out's official Nutrition Info page (January 2026 chart).
How much do In-N-Out French Fries cost?
No verified price is published for this item. In-N-Out publishes no prices online and has no online ordering or delivery — its website has no Order link and no prices anywhere (checked 27 Oct 2026), so no price could be verified. Prices vary by location; check in-store.
Are allergens listed for the French Fries?
The official page shows no allergen line for the French Fries. That is what the page records; it is not a claim that the item is allergen-free, and In-N-Out kitchens handle all major allergens.
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