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Taco Bell Burritos Ranked by Calories

Every burrito on the Taco Bell menu, ranked by calories from lowest to highest. Burritos are the widest range on the menu: the lightest is a bean-and-veggie build at 320 calories and the heaviest is a stuffed burrito at 830, more than double. The pattern is simple — rice, cheese, sour cream and grilled-cheese exteriors add up fast, and the "supreme" and "grilled stuft" names are the warning labels.

A TacoBellMenuOnline guide — every figure below comes from our dataset of sampled prices and published nutrition (compiled October 2026).

Burritos ranked by calories — illustrative photo

Illustrative stock photo — not a Taco Bell product photograph.

Taco Bell Burritos Ranked by Calories — 36 items with a published calories figure
ItemCaloriesProteinSampled price
Veggie Burrito Supreme320 Cal11g—
Bean Burrito360 Cal13g$2.59 sampled
Green Burrito370 Cal13g—
Chicken Enchilada Burrito380 Cal19g—
Chili Cheese Burrito380 Cal15g$3.29 sampled
Burrito Supreme390 Cal16g$5.69 sampled
Grande Burrito390 Cal13g—
7-Layer Burrito420 Cal13g—
Cheesy Bean and Rice Burrito420 Cal9g$1.49 sampled
Shredded Chicken Burrito420 Cal15g—
Beefy Fritos Burrito440 Cal—g—
Melty Pepper Jack Steak Burrito440 Cal18g$3.00 sampled
Beefy Crunch Burrito450 Cal13g$2.79 sampled
Beefy Potato Loaded Griller480 Cal12g$2.79 sampled
Steak Cheesy Dipping Burritos480 Cal29g—
Beefy 5-Layer Burrito490 Cal17g$4.19 sampled
Slow Roasted Chicken Cheesy Dipping Burritos490 Cal30g—
Loaded Taco Burrito490 Cal—g$5.99 sampled
Fresca Pepper Jack Steak Burrito500 Cal10g$3.00 sampled
Chipotle Ranch Grilled Chicken Burrito510 Cal17g—
Fiesta Veggie Burrito560 Cal14g$2.19 sampled
Cheesy Double Beef Burrito570 Cal21g$2.99 sampled
Spicy Cheesy Core Burrito570 Cal22g—
Frank's RedHot Diablo Crispy Chicken Burrito580 Cal23g—
Beefy Melt Burrito620 Cal—g$2.69 sampled
Double Dipping Burritos620 Cal26g$5.99 sampled
Creamy Chipotle Crispy Chicken Burrito650 Cal—g$5.99 sampled
Smothered Burrito670 Cal35g—
Black Bean Grilled Cheese Burrito - Black Beans690 Cal23g$5.59 sampled
Grilled Cheese Burrito Chicken690 Cal29g—
Crispy Chicken Chipotle Bacon Melt Burrito700 Cal27g$5.99 sampled
Grilled Cheese Burrito Steak700 Cal28g—
Grilled Cheese Burrito720 Cal26g$5.94 sampled
Fritos Flamin' Hot Grilled Cheese Burrito730 Cal26g—
Grilled Cheese Burrito Flamin Hot730 Cal26g—
XXL Grilled Stuft Burrito830 Cal37g—

How to read this ranking

One row per item, sorted lowest to highest by calories. The figures are the representative catalog row for each item (sampled prices and published panels, October 2026); items with no published calories figure are left out of the table entirely, never estimated. Prices are sampled — Taco Bell publishes no national price list, so your store will differ. For the full nutrition picture of any item, follow its link to the item page; for the whole menu by the numbers, see the price & calorie index.

About this guide's data

Every figure in this guide comes from one dataset: sampled Taco Bell prices and published nutrition, compiled and verified in October 2026 (prices are re-checked monthly, and every data page carries its verification stamp). Rankings state their rule in the open and are computed from those rows — never voted on, never estimated. Where a value is missing it is shown as missing, and each named item links to its own page, where the full label, allergen record and sampled price range can be checked. Prices vary by location; nutrition values are the published figures for the standard build.

Frequently asked questions

What is the lowest-calorie Taco Bell burrito?

The Veggie Burrito Supreme at 320 calories, followed by the Bean Burrito at 360 calories.

What is the highest-calorie Taco Bell burrito?

The XXL Grilled Stuft Burrito at 830 calories, followed by the Fritos Flamin' Hot Grilled Cheese Burrito at 730 calories.

Does a bigger burrito always mean more protein?

Not always — check the protein column. Some of the heaviest burritos are heavy on rice and cheese, not on meat, so calories and protein do not move together.

Are limited-time burritos included?

Yes, where they have a published calorie figure — including the July 2026 Crispy Chicken Chipotle Bacon Melt Burrito at 700 calories.

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