Jack in the Box Menu & Nutrition 2026 — Full Menu
Jack in the Box menu and nutrition — 182 verified panels from the official 2026 Nutrition Facts poster, allergens for 143 items, and prices from one Los Angeles store.
Jack in the Box nutrition for the full standard menu — 182 panels across 131 items, verified from the official 2026 Nutrition Facts poster, with allergen codes for 143 items and prices captured at one Los Angeles store.
Jack in the Box and Taco Bell are unrelated brands. This is an independent Jack in the Box section inside Taco Bell Menu Online — verified Jack in the Box nutrition, allergens and prices, from Jack in the Box's official 2026 Nutrition Facts poster and one store's ordering flow. It is not affiliated with, endorsed by, or connected to Jack in the Box. Coverage is the October 2026 standard menu below — the poster excludes products in test, limited-time-only items and some regional items.
Jack in the Box menu and nutrition — burgers, chicken, salads, sides, breakfast, shakes, kids' items, deals, sauces and beverages, all verified from Jack in the Box's official "2026 NUTRITION FACTS" poster (29 Oct 2026). Items the poster prints in several menu sections have one page carrying every printed panel, each row labelled with its section — nothing is merged or averaged.
Items by menu section
Each item is listed under the first section the poster prints it in; the Servings column names every section it appears in. Calories span the item's printed panels where they differ.
Better for You
| Item | Servings printed | Calories |
|---|---|---|
| Teriyaki Grilled Chicken Bowl | Better for You, Chicken & More | 590 |
| Teriyaki Grilled Chicken Bowl (Brown Rice) | Better for You, Chicken & More | 580 |
| Garden Salad with Grilled Chicken* | Better for You, Salads | 210 |
| Jr. Jumbo Jack®^ | Better for You, Burgers & More, Jack's Deals | 400 |
Burgers & More
| Item | Servings printed | Calories |
|---|---|---|
| Bacon Double Smashed Jack™ | Burgers & More | 1120 |
| Bacon & Swiss Buttery Jack™ | Burgers & More | 800 |
| Bacon Ultimate Cheeseburger™^ | Burgers & More | 930 |
| Cheeseburger^ | Burgers & More, Kids | 370 |
| Classic Buttery Jack™ | Burgers & More | 780 |
| Classic Smashed Jack™ | Burgers & More | 720 |
| Double Jack®^ | Burgers & More, Jack's Munchie Meals | 830 |
| Hamburger^ | Burgers & More, Kids | 330 |
| Jr. Bacon Cheeseburger^ | Burgers & More, Jack's Deals | 470 |
| Jr. Jumbo Jack® Cheeseburger^ | Burgers & More, Jack's Deals | 440 |
| Jumbo Jack®^ | Burgers & More, Jack's Deals | 520 |
| Jumbo Jack® Cheeseburger^ | Burgers & More, Jack's Deals | 600 |
| Sourdough Jack® | Burgers & More | 690 |
| Ultimate Cheeseburger™^ | Burgers & More, Jack's Munchie Meals | 840 |
Chicken & More
| Item | Servings printed | Calories |
|---|---|---|
| Chicken Nuggets | Chicken & More, Kids, Jack's Deals | 190–380 |
| Chicken Sandwich^ | Chicken & More, Kids, Jack's Deals | 560 |
| Chicken Sandwich with Bacon^ | Chicken & More, Jack's Deals | 610 |
| Crispy Chicken Strips | Chicken & More, Kids | 310–780 |
| Fish Sandwich (seasonal)^ | Chicken & More | 450 |
| Homestyle Ranch Chicken Club | Chicken & More | 790 |
| Jack's Spicy Chicken Sandwich^ | Chicken & More, Jack's Munchie Meals | 690 |
| Jack's Spicy Chicken Sandwich with Cheese^ | Chicken & More | 720 |
| Sourdough Grilled Chicken Club | Chicken & More | 500 |
| The Cluck Chicken Sandwich | Chicken & More, Jack's Munchie Meals | 710 |
Salads
| Item | Servings printed | Calories |
|---|---|---|
| Garden Salad with Crispy Chicken Strips* | Salads | 410 |
| Side Salad* | Salads, Snacks & Sides | 50 |
| Southwest Salad with Crispy Chicken Strips* | Salads | 500 |
| Southwest Salad with Grilled Chicken* | Salads | 290 |
| Buttermilk Ranch Dressing | Salads | 250 |
| Hidden Valley® Balsamic Vinaigrette Dressing | Salads | 150 |
| Tri-Colored Tortilla Strips | Salads | 70 |
| Wheat Caesar Croutons# | Salads | 60 |
| Creamy Southwest Dressing | Salads | 190 |
Snacks & Sides
| Item | Servings printed | Calories |
|---|---|---|
| Egg Roll | Snacks & Sides | 210–570 |
| French Fries | Snacks & Sides, Jack's Munchie Meals, Kids | 220–550 |
| Panko Onion Rings | Snacks & Sides | 440 |
| Seasoned Curly Fries | Snacks & Sides, Jack's Munchie Meals, Kids | 200–480 |
| Stuffed Jalapeños | Snacks & Sides | 220–510 |
| Taco, Regular (1 Taco) | Snacks & Sides | 170 |
| Taco, Tiny (13 pc.) | Snacks & Sides | 460 |
| Taco, Tiny (Sauced & Loaded) | Snacks & Sides | 600 |
Breakfast
| Item | Servings printed | Calories |
|---|---|---|
| Bacon Breakfast Jack®^ | Breakfast | 380 |
| Breakfast Jack®^ | Breakfast, Kids | 350–410 |
| Classic French Toast Sticks | Breakfast, Kids | 230–460 |
| Classic French Toast Sticks Platter with Bacon | Breakfast | 620 |
| Classic French Toast Sticks Platter with Bacon & Sausage | Breakfast | 780 |
| Classic French Toast Sticks Platter with Sausage | Breakfast | 700 |
| Extreme Sausage® Sandwich^ | Breakfast | 260 |
| Grande Sausage Burrito (with salsa) | Breakfast | 1040 |
| Grande Sausage Burrito (no salsa) | Breakfast | 1040 |
| Hash Brown | Breakfast | 190 |
| Loaded Breakfast Sandwich^ | Breakfast | 690 |
| Meat Lovers Breakfast Burrito (with salsa) | Breakfast | 580 |
| Meat Lovers Breakfast Burrito (no salsa) | Breakfast | 190 |
| Sausage Breakfast Jack®^ | Breakfast | 620 |
| Sausage Croissant | Breakfast | 710 |
| Sourdough Breakfast Sandwich | Breakfast | 810 |
| Supreme Croissant | Breakfast | 790 |
| Ultimate Breakfast Sandwich ^ | Breakfast | 510 |
Jack's Munchie Meals
| Item | Servings printed | Calories |
|---|---|---|
| Halfsies (a al carte) | Jack's Munchie Meals | 390 |
| Halfsies (in Munchie Meal) | Jack's Munchie Meals | 450 |
| Onion Rings (4 pc) | Jack's Munchie Meals | 220 |
| Two Tacos | Jack's Munchie Meals | 350 |
Old-Fashioned Shakes & Desserts
| Item | Servings printed | Calories |
|---|---|---|
| Chocolate Overload™ Cake | Old-Fashioned Shakes & Desserts | 300 |
| Mini Churros (5 pc.) | Old-Fashioned Shakes & Desserts | 350 |
| New York Style Cheesecake | Old-Fashioned Shakes & Desserts | 310 |
| Chocolate Shake with Whipped Topping | Old-Fashioned Shakes & Desserts | 670–970 |
| Oreo Shake with Whipped Topping | Old-Fashioned Shakes & Desserts | 690–990 |
| Strawberry Shake with Whipped Topping | Old-Fashioned Shakes & Desserts | 640–930 |
| Vanilla Shake with Whipped Topping | Old-Fashioned Shakes & Desserts | 580–820 |
| Shake, Vanilla with Boba & Whipped Topping - 16 fl. oz. | Old-Fashioned Shakes & Desserts | 710 |
Kids
| Item | Servings printed | Calories |
|---|---|---|
| Grilled Cheese Sandwich | Kids, Jack's Deals | 330 |
| Tree Top® Apple Sauce Pouch | Kids, Snacks & Sides | 45 |
Jack's Deals
| Item | Servings printed | Calories |
|---|---|---|
| Tacos, Regular (2 Tacos) | Jack's Deals | 340 |
| Value French Fries | Jack's Deals | 220 |
| Jack Wrap - Classic Crispy | Jack's Deals | 380 |
| Jack Wrap- Classic Grilled | Jack's Deals | 270 |
| Jack Wrap - Spicy Crispy | Jack's Deals | 380 |
| Jack Wrap - Spicy Grilled | Jack's Deals | 270 |
Cheeses
| Item | Servings printed | Calories |
|---|---|---|
| American Cheese | Cheeses | 40 |
| Real Swiss Cheese | Cheeses | 70 |
| Swiss Style Cheese | Cheeses | 40 |
Dipping Sauces
| Item | Servings printed | Calories |
|---|---|---|
| BBQ Sauce Dip Cup | Dipping Sauces | 40 |
| Buttermilk House Dipping Sauce | Dipping Sauces | 110 |
| Creamy Avocado Lime Dipping Sauce | Dipping Sauces | 110 |
| Honey Garlic Sriracha Dip Cup | Dipping Sauces | 35 |
| Honey Mustard Dip Cup | Dipping Sauces | 45 |
| Jack’s Bacony Buttermilk Ranch Dip Cup | Dipping Sauces | 90 |
| Jack’s Good Good Dipping Cup | Dipping Sauces | 110 |
| Pancake Syrup | Dipping Sauces | 80 |
| Sweet N' Sour Dipping Sauce | Dipping Sauces | 35 |
| Franks® Red Hot® Buffalo Dipping Sauce | Dipping Sauces | 5 |
Sandwich Sauces
| Item | Servings printed | Calories |
|---|---|---|
| Creamy Bacon Mayo (0.68 oz.) | Sandwich Sauces | 120 |
| Creamy Ranch Sauce (0.61 oz.) | Sandwich Sauces | 90 |
| Garlic Herb Butter (0.50 oz.) | Sandwich Sauces | 90 |
| Ketchup (0.57 oz.) | Sandwich Sauces | 20 |
| Mayonnaise (0.25 oz.) | Sandwich Sauces | 80 |
| Mustard (0.19 oz.) | Sandwich Sauces | 5 |
| Tartar Sauce (0.78 oz.) (Seasonal) | Sandwich Sauces | 80 |
Other
| Item | Servings printed | Calories |
|---|---|---|
| Fire Roasted Salsa (1 fl. oz.) | Other | 10 |
| Grape Jelly (1 packet) | Other | 35 |
| Grilled Onions (0.71 oz.) | Other | 10 |
| Ketchup (1 packet) | Other | 10 |
| Kikkoman® Soy Sauce (1 packet) | Other | 5 |
| Mayonnaise Packet (1 packet) | Other | 90 |
| Gold-n-Sweet® Spread (1 cup) | Other | 20 |
| Secret Sauce (1 packet) | Other | 30 |
| Strawberry Jam (1 packet) | Other | 40 |
| Hot Taco Sauce (1 packet) | Other | 0 |
Beverages
| Item | Servings printed | Calories |
|---|---|---|
| Gold Peak® Fresh Brewed Iced Tea | Beverages | 0 |
| Berry Purple Daze Red Bull Infusion w/Red Bull® Energy | Beverages | 160 |
| Strawberry Red Daze Red Bull Infusion w/Red Bull® Energy | Beverages | 160 |
| Strawberry Red Daze White Peach Red Bull® Infusion | Beverages | 170 |
| Berry Purple Daze White Peach Red Bull® Infusion | Beverages | 170 |
| Red Bull® The Peach Edition (White Peach) | Beverages | 120 |
| Red Bull® Energy Can | Beverages | 110 |
| High Mountain Arabica Coffee | Beverages | 5 |
| Iced Black Coffee | Beverages | 0–5 |
| Caramel Sweet Cream Iced Coffee | Beverages | 200–300 |
| Mocha Sweet Cream Iced Coffee | Beverages | 160–280 |
| Vanilla Sweet Cream Iced Coffee | Beverages | 150–220 |
| Sweet Cream Iced Coffee with Boba | Beverages | 280 |
| Milk Tea with Boba | Beverages | 280 |
| Minute Maid® Apple Juice | Beverages | 80 |
| Simply Orange® Juice | Beverages | 160 |
| Dasani® Water Bottle | Beverages | 0 |
| Milk | Beverages | 110 |
Footnote marks as printed on the official poster: ^ = "Buns contain sesame in some regions"; * (salads) = "Nutrition information does not include salad dressing or crunchy toppings"; # = "Wheat Caesar Croutons are packaged in a facility that also packages Tree Nuts"; ~ = "Our Cheesecake is manufactured on equipment that also processes Peanuts and Tree Nuts". The Jack's Munchie Meals section carries its own footnote: "Nutrition information includes 20 fl. oz Coca Cola (Small Drink)."
Fountain drinks: the official poster prints no nutrition rows for fountain drinks — it states "For all drinks see nutritional booklet for information", and that booklet was not located. The Beverages section below covers iced teas, Red Bull infusions and cans, coffees, juices, milk and bottled water only. Fountain Coca-Cola and Dr Pepper appear on the menu-prices page (prices only, no nutrition claimed).
Allergens
Per-item allergen codes cover 143 of the 182 panels, from the poster's own allergen key — see the Jack in the Box allergens page. The other 39 rows print a blank allergen cell and are published as not listed, never as allergen-free. Like most restaurants, Jack in the Box restaurants prepare and serve products that contain Egg, Fish, Milk, Sesame, Soy and Wheat. While a particular ingredient statement may not list one of these allergens, products may be prepared with equipment that is shared with products containing one or more of these allergens. A blank allergen cell in the official chart is published here as "not listed" — it is never a guarantee that an item is allergen-free. Tell the restaurant about any allergy.
Prices
Prices were captured at one Los Angeles store on 29 Oct 2026 — see the Jack in the Box menu-prices page. Pricing and availability varies by location. Four items on that store's menu (Munch Better Deal Meal, Milk Tea w/ Boba, Iced Coffee w/ Boba, Vanilla Shake w/ Boba) were shown as currently unavailable there — they are stated as unavailable on the prices page, never priced.
Limited-time items
The Simpsons Treehouse of Horror line on the chain's homepage (the Krusty Burger of Terror trio) is a limited-time line. The nutrition poster excludes limited-time items, so those burgers have no nutrition rows here; their verified store prices are on the menu-prices page, framed as limited-time with no end date (none was verified).
Jack in the Box: nutrition · allergens · menu & prices · Jack in the Box home
About this section's data
Every nutrition figure in this section comes from Jack in the Box's official "2026 NUTRITION FACTS" poster — the document jackinthebox.com itself links as its nutrition information — fetched 29 Oct 2026, for the serving shown. Allergen codes come from the same poster's own allergen key. Prices were verified separately, at one Los Angeles store, on 29 Oct 2026, and vary by location. Where the poster has no figure, the item is published without one. Nothing is estimated.
Frequently asked questions
Where does this nutrition data come from?
Jack in the Box's official "2026 NUTRITION FACTS" poster — the document jackinthebox.com itself links as its nutrition information — fetched 29 Oct 2026. Every figure comes from that single document, not from third-party menu sites.
Why do some items show two nutrition panels?
The poster prints some items in several menu sections, occasionally with different panels (Breakfast Jack prints 410 calories in Breakfast and 350 in Kids). Each item's page carries every printed panel, labelled by section — as printed, never averaged.
Which items have allergen information?
143 of the 182 panels carry allergen codes from the poster's own key. The other 39 print a blank cell and are published as not listed — never as allergen-free.
Why are fountain drinks missing from nutrition?
The poster prints no fountain-drink rows — it defers to a nutritional booklet that was not located. Fountain prices captured at the verified store are on the menu-prices page, with no nutrition claimed.
Why are prices from one store?
Jack in the Box's category pages show no prices; prices appear only inside an item's detail view after choosing a store. Prices were captured at 1615 S Broadway, Los Angeles, on 29 Oct 2026, and pricing varies by location.