Starbucks Nutrition 2026 — Calories & Full Panels
Starbucks nutrition for 31 flagship items — calories, protein, fat, carbs, sodium and caffeine from Starbucks' official product panels.
Starbucks nutrition for 31 flagship items — calories, protein, fat, carbs, sodium and caffeine from Starbucks' official product panels, 28 Oct 2026. Every verified size is shown; nothing is estimated.
Starbucks and Taco Bell are unrelated brands. This is an independent Starbucks section inside Taco Bell Menu Online — verified Starbucks nutrition and prices, from Starbucks' official product panels and its cart-review prices. It is not affiliated with, endorsed by, or connected to Starbucks Corporation. Coverage is flagship items only: 31 items, not the full menu.
Where these figures come from. Nutrition figures come from starbucks.com's official product nutrition panels, read live on 28 Oct 2026, for the standard/default recipe. Caffeine is an approximate value, per the official panel. Where Starbucks has no panel, the item is shown without one — never estimated.
Nutrition by item and size
Figures are per item as served, for the standard/default recipe, from Starbucks' official product panels. Most drinks are Grande 16 fl oz; Flat White is Tall 12 fl oz; Medium Roast – Pike Place Roast carries all four sizes and Iced Horchata Shaken Espresso all three. Caffeine is an approximate value, per the official panel. Drink allergen cells reproduce the panel wording exactly ("See ingredient statement or package for allergens."); food caffeine cells read "No value shown" where the panel shows no caffeine value — that is not 0 mg.
| Item | Category | Size | Calories | Fat | Sat Fat | Sodium | Carbs | Fiber | Sugars | Protein | Caffeine | Allergens |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Medium Roast – Pike Place Roast | Hot Coffee & Espresso | Short 8 fl oz | 5 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 155–195 mg | See ingredient statement or package for allergens. |
| Medium Roast – Pike Place Roast | Hot Coffee & Espresso | Tall 12 fl oz | 5 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 235–290 mg | See ingredient statement or package for allergens. |
| Medium Roast – Pike Place Roast | Hot Coffee & Espresso | Grande 16 fl oz | 5 | 0 | 0 | 10 | 0 | 0 | 0 | 1 | 315–390 mg | See ingredient statement or package for allergens. |
| Medium Roast – Pike Place Roast | Hot Coffee & Espresso | Venti 20 fl oz | 5 | 0 | 0 | 10 | 0 | 0 | 0 | 1 | 390–490 mg | See ingredient statement or package for allergens. |
| Caffè Latte | Hot Coffee & Espresso | Grande 16 fl oz | 190 | 7 | 4.5 | 170 | 19 | 0 | 18 | 13 | 150 mg | See ingredient statement or package for allergens. |
| Pumpkin Spice Latte | Hot Coffee & Espresso | Grande 16 fl oz | 390 | 14 | 9 | 230 | 52 | 0 | 50 | 14 | 150 mg | See ingredient statement or package for allergens. |
| Cappuccino | Hot Coffee & Espresso | Grande 16 fl oz | 140 | 5 | 3 | 120 | 14 | 0 | 12 | 9 | 150 mg | See ingredient statement or package for allergens. |
| Caffè Americano | Hot Coffee & Espresso | Grande 16 fl oz | 15 | 0 | 0 | 10 | 2 | 0 | 0 | 1 | 225 mg | See ingredient statement or package for allergens. |
| Caffè Mocha | Hot Coffee & Espresso | Grande 16 fl oz | 370 | 15 | 10 | 150 | 43 | 4 | 35 | 14 | 175 mg | See ingredient statement or package for allergens. |
| Caramel Macchiato | Hot Coffee & Espresso | Grande 16 fl oz | 250 | 7 | 4.5 | 150 | 35 | 0 | 33 | 10 | 150 mg | See ingredient statement or package for allergens. |
| Flat White | Hot Coffee & Espresso | Tall 12 fl oz | 170 | 9 | 5 | 115 | 14 | 0 | 13 | 9 | 130 mg | See ingredient statement or package for allergens. |
| Iced Horchata Shaken Espresso | Cold Coffee & Espresso | Tall 12 fl oz | 100 | 3.5 | 0 | 45 | 17 | 1 | 8 | 1 | 170 mg | See ingredient statement or package for allergens. |
| Iced Horchata Shaken Espresso | Cold Coffee & Espresso | Grande 16 fl oz | 150 | 4.5 | 0 | 60 | 28 | 1 | 16 | 2 | 255 mg | See ingredient statement or package for allergens. |
| Iced Horchata Shaken Espresso | Cold Coffee & Espresso | Venti 24 fl oz | 220 | 6 | 0.5 | 85 | 40 | 2 | 23 | 3 | 340 mg | See ingredient statement or package for allergens. |
| Cold Brew | Cold Coffee & Espresso | Grande 16 fl oz | 5 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 205 mg | See ingredient statement or package for allergens. |
| Vanilla Sweet Cream Cold Brew | Cold Coffee & Espresso | Grande 16 fl oz | 110 | 5 | 3.5 | 20 | 14 | 0 | 14 | 1 | 185 mg | See ingredient statement or package for allergens. |
| Iced Coffee | Cold Coffee & Espresso | Grande 16 fl oz | 5 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 185 mg | See ingredient statement or package for allergens. |
| Iced Caffè Latte | Cold Coffee & Espresso | Grande 16 fl oz | 130 | 4.5 | 2.5 | 115 | 13 | 0 | 11 | 8 | 150 mg | See ingredient statement or package for allergens. |
| Iced Caramel Macchiato | Cold Coffee & Espresso | Grande 16 fl oz | 250 | 7 | 4.5 | 150 | 37 | 0 | 34 | 10 | 150 mg | See ingredient statement or package for allergens. |
| Strawberry Açaí Refresher | Refreshers | Grande 16 fl oz | 90 | 0 | 0 | 40 | 23 | 1 | 21 | 0 | 50 mg | See ingredient statement or package for allergens. |
| Mango Dragonfruit Refresher | Refreshers | Grande 16 fl oz | 90 | 0 | 0 | 40 | 22 | 0 | 20 | 0 | 50 mg | See ingredient statement or package for allergens. |
| Pink Drink | Refreshers | Grande 16 fl oz | 140 | 2.5 | 2.5 | 85 | 28 | 1 | 25 | 0 | 50 mg | See ingredient statement or package for allergens. |
| Dragon Drink | Refreshers | Grande 16 fl oz | 140 | 3 | 2.5 | 85 | 27 | 1 | 24 | 1 | 50 mg | See ingredient statement or package for allergens. |
| Caramel Frappuccino | Frappuccino | Grande 16 fl oz | 380 | 16 | 10 | 230 | 55 | 0 | 54 | 4 | 90 mg | See ingredient statement or package for allergens. |
| Mocha Frappuccino | Frappuccino | Grande 16 fl oz | 370 | 15 | 10 | 220 | 54 | 1 | 51 | 5 | 100 mg | See ingredient statement or package for allergens. |
| Coffee Frappuccino | Frappuccino | Grande 16 fl oz | 230 | 3 | 2 | 230 | 46 | 0 | 45 | 3 | 95 mg | See ingredient statement or package for allergens. |
| Vanilla Bean Crème Frappuccino | Frappuccino | Grande 16 fl oz | 380 | 16 | 10 | 250 | 53 | 0 | 52 | 5 | 0 mg | See ingredient statement or package for allergens. |
| Strawberry Crème Frappuccino | Frappuccino | Grande 16 fl oz | 370 | 16 | 10 | 240 | 51 | 0 | 51 | 5 | 0 mg | See ingredient statement or package for allergens. |
| Matcha Crème Frappuccino | Frappuccino | Grande 16 fl oz | 320 | 13 | 8 | 230 | 46 | 1 | 45 | 5 | 65 mg | See ingredient statement or package for allergens. |
| Chai Latte | Chai | Grande 16 fl oz | 200 | 4.5 | 2.5 | 110 | 33 | 0 | 31 | 7 | 55 mg | See ingredient statement or package for allergens. |
| Iced Chai Latte | Chai | Grande 16 fl oz | 190 | 3.5 | 2 | 100 | 32 | 0 | 31 | 6 | 60 mg | See ingredient statement or package for allergens. |
| Double-Smoked Bacon, Cheddar & Egg Sandwich | Bakery & Food | 1 Serving 148 g | 500 | 27 | 13 | 960 | 43 | 2 | 8 | 21 | No value shown | Egg, Milk, Wheat |
| Butter Croissant | Bakery & Food | 1 Serving 62 g | 250 | 14 | 8 | 300 | 26 | 1 | 4 | 5 | No value shown | Egg, Milk, Wheat |
| Iced Lemon Loaf | Bakery & Food | 1 Serving 115 g | 410 | 17 | 8 | 270 | 59 | 1 | 36 | 5 | No value shown | Egg, Milk, Soy, Wheat |
| Banana, Walnut & Pecan Loaf | Bakery & Food | 1 Piece 113 g | 380 | 20 | 3 | 300 | 46 | 2 | 26 | 6 | No value shown | Egg, Pecans, Soy, Walnuts, Wheat |
| Blueberry Streusel Muffin | Bakery & Food | 1 Serving 105 g | 370 | 18 | 4 | 330 | 47 | 1 | 27 | 5 | No value shown | Egg, Milk, Soy, Wheat |
Caffeine ranges
Medium Roast – Pike Place Roast caffeine is a range per size on the official panel (for example 315–390 mg at Grande) — reproduced as shown, never averaged to a single figure.
Build a meal with these numbers
These figures are not yet wired into the nutrition calculator or the meal builder — that integration is a follow-up patch. Use the tables above until it lands.
Starbucks: nutrition · menu & prices · Starbucks home
About this section's data
Every figure in this section comes from starbucks.com's official product nutrition panels, read live on 28 Oct 2026, for the standard/default recipe shown. Starbucks' menu pages are a JavaScript app that text readers cannot extract — that is why no aggregator, delivery-menu or third-party nutrition figure is used anywhere here. Prices were verified separately, at one Los Angeles store, by reading the cart review page (Starbucks' product pages show no dollar prices; prices appear only in the cart). Where Starbucks has no verified figure, the item is published without one. Nothing is estimated.
Frequently asked questions
What size are these figures for?
The default size per item: mostly Grande 16 fl oz, Flat White Tall 12 fl oz, foods one serving. Medium Roast – Pike Place Roast carries Short, Tall, Grande and Venti; Iced Horchata Shaken Espresso carries Tall, Grande and Venti.
Why is Pike Place caffeine a range?
The official panel gives caffeine as a range per size (brewing variation) — for example 315–390 mg at Grande. The range is reproduced as shown, never averaged.
Why do food items show no caffeine value?
The official food panels show no caffeine value — recorded here as 'no caffeine value shown', not 0 mg.
Where does this nutrition data come from?
Nutrition figures come from starbucks.com's official product panels, read live on 28 Oct 2026 — not from third-party menu sites.