Why is there no single allergen list per sandwich?

Subway's chart lists allergens by ingredient, not by finished sandwich. A finished item's allergens are the union of its bread, protein, cheese, sauce and topping rows — that is how the chart is meant to be read.

Where does this chart come from?

Subway's official U.S. Allergy and Sensitivity Information — October 2026, transcribed from the document at build.

Subway Allergens 2026 — Full Ingredient Chart

Q: What does * mean on this chart?

Only contains highly refined oil from this ingredient. The FDA exempts labelling refined oils as allergens since they can be safely consumed by food-allergic individuals.

Q: What does ** mean on the cookie rows?

Due to the nature of how these cookies are displayed in the restaurant they may come in contact with other nut containing cookies.

Subway allergens — the full ingredient-level chart from Subway's official October 2026 document.

Subway and Taco Bell are unrelated brands. This is an independent Subway section inside Taco Bell Menu Online — verified Subway nutrition and prices, from Subway's official October 2026 documents and its store menu. It is not affiliated with, endorsed by, or connected to Subway. Coverage is the October 2026 standard-build menu below — not every regional or promotional item.

Legend

• = contains. x = may contain. * = only contains highly refined oil from this ingredient — the FDA exempts labelling refined oils as allergens since they can be safely consumed by food-allergic individuals. ** (cookies) = due to the nature of how these cookies are displayed in the restaurant they may come in contact with other nut containing cookies. ‡ = Local Options: products not available at all locations. Wheat & Gluten categories are combined in the chart, since all Subway gluten-containing items contain wheat.

How to use this chart

Subway does not print one allergen row per finished sandwich. To work out a finished item, take the union of its components: the bread row, the protein row, the cheese row, the sauce row and the topping rows. Item pages give the defining protein component's row where it maps unambiguously from the item name, and always link here — a union is never presented as a single verified finished-sandwich row.

Warnings from the chart

Individual food items may come in contact with one another during food preparation, and that is not reflected on this chart. This chart does not include some regional or special promotional items, as ingredients vary. The Gluten-Free bread is manufactured in a Gluten-Free facility; other items contain gluten and are prepared on shared equipment, so items cannot be guaranteed 100% gluten-free. Tell the restaurant about any allergy.

Breads & Wraps

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Artisan Italian (white)	—	—	—	—	—	—	—	—	•	—	—
Hearty Multigrain	—	—	—	—	—	—	*	—	•	—	—
Artisan Flatbread	—	—	x	—	—	—	*	—	•	—	—
Italian Herbs and Cheese	—	—	•	—	—	—	—	—	•	—	—
12" Wrap	—	—	—	—	—	—	—	—	•	—	—
9" Wrap (Pocket)	—	—	—	—	—	—	*	—	•	•	—
Jalapeno Cheddar ‡	—	—	•	—	—	—	—	—	•	•	—
Monterey Cheddar ‡	—	—	•	—	—	—	—	—	•	—	—
Parmesan Oregano ‡	—	—	•	—	—	—	—	—	•	—	—

Meat, Poultry, Seafood & Eggs

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Bacon	—	—	—	—	—	—	—	—	—	—	•
Chicken, Grilled	—	—	—	—	—	—	•	—	—	—	—
Chicken, Grilled (with Buffalo sauce)	—	—	—	—	—	—	•	—	—	—	—
Chicken, Grilled (with Sweet Onion Teriyaki Sauce)	—	—	—	—	•	—	•	—	•	—	—
Cold Cut Combo Meats	—	—	—	—	—	—	—	—	—	—	•
Egg Omelet Patty (Regular)	•	—	—	—	—	—	•	—	—	—	—
Genoa Salami	—	—	—	—	—	—	—	—	—	—	•
Ham (Black Forest)	—	—	—	—	—	—	—	—	—	—	•
Meatballs & Marinara	—	—	•	—	—	—	•	—	•	—	—
Pepperoni	—	—	—	—	—	—	—	—	—	—	•
Roast Beef	—	—	—	—	—	—	—	—	—	—	—
Rotisserie-Style Chicken	—	—	—	—	—	—	*	—	—	—	—
Spicy Italian Meats (pepperoni, salami)	—	—	—	—	—	—	—	—	—	—	•
Steak, Shaved	—	—	—	—	—	—	*	—	—	—	—
Tuna Salad	•	•	—	—	—	—	*	—	—	—	—
Turkey Breast, Oven Roasted	—	—	—	—	—	—	—	—	—	—	—

Local/Regional Meats & Proteins ‡

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Eggs, Cage-Free	•	—	—	—	—	—	•	—	—	—	—
Pastrami	—	—	—	—	—	—	—	—	—	•	•
Pulled Pork	—	—	—	—	—	—	—	—	—	—	—
Veggie Patty	—	—	—	—	—	—	•	—	—	—	—

Cheese

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
American, Processed	—	—	•	—	—	—	•	—	—	—	—
Monterey & Cheddar Cheese Blend, Shredded	—	—	•	—	—	—	—	—	—	—	—
Parmesan	—	—	•	—	—	—	—	—	—	—	—
Pepperjack	—	—	•	—	—	—	•	—	—	—	—
Provolone	—	—	•	—	—	—	—	—	—	—	—
Swiss ‡	—	—	•	—	—	—	—	—	—	—	—

Condiments & Seasonings

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Baja Chipotle Sauce	•	—	•	—	—	—	*	—	—	—	—
BBQ	—	—	—	—	—	—	—	—	—	•	—
Enchilada Sauce	—	—	—	—	—	—	—	—	—	—	—
Franks Red Hot Buffalo Sauce	—	—	—	—	—	—	—	—	—	—	—
Honey Mustard Sauce	•	—	—	—	—	—	*	—	—	—	—
Hot Honey Sauce	—	—	—	—	—	—	—	—	—	—	—
Mayonnaise, Regular	•	—	—	—	—	—	*	—	—	—	—
Mustard (Yellow)	—	—	—	—	—	—	—	—	—	—	—
Olive Oil Blend	—	—	—	—	—	—	—	—	—	—	—
MVP Parmesan Vinaigrette	—	—	•	—	—	—	*	—	—	—	—
Peppercorn Ranch Sauce	•	—	•	—	—	—	*	—	—	—	—
Red Wine Vinegar	—	—	—	—	—	—	—	—	—	•	—
Roasted Garlic Aioli	•	—	—	—	—	—	*	—	—	—	—
Sweet Onion Teriyaki Sauce (Contains Poppy Seeds)	—	—	—	—	•	—	•	—	•	—	—
Giardiniera ‡	—	—	—	—	—	—	*	—	—	—	—

Vegetables

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Banana Peppers	—	—	—	—	—	—	—	—	—	•	—
Black Olives	—	—	—	—	—	—	—	—	—	—	—
Cucumbers	—	—	—	—	—	—	—	—	—	—	—
Green Peppers	—	—	—	—	—	—	—	—	—	—	—
Jalapeno Pepper Slices	—	—	—	—	—	—	—	—	—	•	—
Lettuce	—	—	—	—	—	—	—	—	—	—	—
Onions	—	—	—	—	—	—	—	—	—	—	—
Pickles	—	—	—	—	—	—	—	—	—	—	—
Sliced Avocado	—	—	—	—	—	—	—	—	—	—	—
Smashed Avocado	—	—	—	—	—	—	—	—	—	—	—
Spinach	—	—	—	—	—	—	—	—	—	—	—
Suntan Peppers	—	—	—	—	—	—	—	—	—	—	—
Tomatoes	—	—	—	—	—	—	—	—	—	—	—

Soups and Pizza ‡

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Broccoli & Cheddar	—	—	•	—	—	—	—	—	•	—	—
Chicken Noodle	•	—	—	—	—	—	—	—	•	—	—
Loaded Baked Potato	—	—	•	—	—	—	—	—	—	—	—
Pizza, Cheese	—	—	•	—	—	—	*	—	•	—	—

Cookies & Sides

Ingredient	Egg	Fish	Milk/Lactose	Peanuts	Sesame	Shellfish	Soybeans	Tree Nuts	Wheat & Gluten	Sulfites	Added Nitrites/Nitrates
Applesauce	—	—	—	—	—	—	—	—	—	—	—
Cookie, Chocolate Chip	•	—	•	**	—	—	•	**	•	—	—
Cookie, Double Chocolate	•	—	•	**	—	—	•	**	•	—	—
Cookie, Oatmeal Raisin	•	—	•	**	—	—	—	**	•	—	—
Cookie, Naturally Flavored Raspberry Cheesecake	•	—	•	**	—	—	•	**	•	—	—
Cookie, White Chip Macadamia Nut	•	—	•	**	—	—	•	•	•	—	—
Footlong Cookie, Chocolate Chip	•	—	•	—	—	—	•	—	•	—	—
Hashbrowns	—	—	—	—	—	—	*	—	—	—	—

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About this section's data

Every nutrition figure in this section comes from Subway's official U.S. Nutrition Information — October 2026, for the standard build shown. Sandwich figures are the 6-inch build; footlong figures are those values doubled, as the document itself directs. Fresh Fit, wraps, salads, cookies, sides and soups are single servings as listed. Prices were verified separately, at one Los Angeles store, on 28 Oct 2026 — and the store menu does not state whether sandwich, wrap and salad prices are for a footlong or a 6-inch build, so no size is claimed for any price. Where Subway has no verified figure, the item is published without one. Nothing is estimated.