Where can I download the Taco Bell nutrition chart?

The printable PDF is linked at the top of this page and from the nutrition hub. It is generated from the same dataset as this table at every build, so the two can never drift apart.

Why do some items show no price?

Because no sampled price was found for that item on the menu listings checked — usually a discontinued or test-market item. A missing value is shown as missing, never estimated.

How often is the chart updated?

Prices are re-sampled monthly and the full dataset is refreshed quarterly, sooner when Taco Bell launches or retires items. When a check changes a figure, the item page and this chart change together.

Taco Bell Nutrition Chart: The Full Menu in One Table

The full Taco Bell nutrition chart: every item with a published calorie figure, with sampled price, protein, sodium and carbs — plus the printable PDF.

The whole Taco Bell menu on one page: every item with a published calorie figure, with its sampled price, protein, sodium and carbs beside it. This is the table the autocomplete demand keeps asking for — "nutrition chart", "nutrition pdf", "menu with calories listed" — built from the same dataset as the item pages, so it can never drift from them. Variant sizes keep their own rows on the item pages; this table shows one representative row per item.

Nutrition chart (PDF) Allergen chart (PDF)

A dash means the value is not published for that item — shown as missing, never estimated. Prices are sampled medians and vary by location; Taco Bell publishes no national price list. The nutrition hub cuts the same data by category with filters, and the calculator totals any combination before you order.

Tacos

Tacos — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Black Bean Chalupa Supreme	$5.39	340 Cal	10 g	460 mg	36 g
Black Bean Soft Taco	—	170 Cal	6 g	370 mg	23 g
Chalupa Supreme	$5.49	350 Cal	12 g	570 mg	32 g
Cheesy Gordita Crunch	$5.74	490 Cal	20 g	850 mg	42 g
Cool Ranch Doritos Locos Taco	—	170 Cal	7 g	380 mg	13 g
Cool Ranch Doritos Locos Taco Supreme	—	190 Cal	8 g	390 mg	15 g
Crunchy Taco	$2.09	170 Cal	7 g	310 mg	13 g
Crunchy Taco Supreme	$2.89	190 Cal	8 g	320 mg	15 g
Doritos Cheesy Gordita Crunch - Cool Ranch	—	490 Cal	20 g	910 mg	42 g
Doritos Cheesy Gordita Crunch - Nacho Cheese	$5.99	480 Cal	20 g	890 mg	43 g
Double Decker Taco	$2.99	310 Cal	12 g	700 mg	36 g
Double Decker Taco Supreme	—	330 Cal	13 g	720 mg	38 g
Double Stacked Taco	—	320 Cal	11 g	610 mg	34 g
Frank's RedHot Diablo Crispy Chicken Soft Taco	—	250 Cal	11 g	710 mg	27 g
Fresco Chicken Soft Taco	—	150 Cal	11 g	460 mg	18 g
Fresco Soft Taco	—	160 Cal	—	—	—
Grilled Cheese Dipping Taco	—	290 Cal	15 g	460 mg	20 g
Grilled Steak Soft Taco	—	200 Cal	—	—	—
Nacho Cheese Doritos Cheesy Gordita Crunch	—	490 Cal	20 g	830 mg	44 g
Nacho Cheese Doritos Locos Tacos	$2.89	170 Cal	8 g	370 mg	13 g
Nacho Cheese Doritos Locos Tacos Supreme	$3.59	190 Cal	8 g	380 mg	15 g
Naked Chicken Chalupa	$5.99	430 Cal	19 g	1180 mg	28 g
Rolled Chicken Tacos	$2.99	270 Cal	—	—	—
Shredded Beef Dipping Taco	$4.39	290 Cal	—	—	—
Slow-Roasted Chicken Fajita Street Chalupas	$5.99	720 Cal	26 g	1250 mg	71 g
Soft Taco	$2.09	180 Cal	9 g	500 mg	18 g
Soft Taco Supreme	$2.89	200 Cal	9 g	520 mg	20 g
Spicy Potato Soft Taco	$1.44	240 Cal	5 g	470 mg	28 g
Steak Fajita Street Chalupas	$5.99	720 Cal	26 g	1320 mg	71 g
Tajín Cheesy Gordita Crunch	$5.99	460 Cal	19 g	1150 mg	45 g
Volcano Taco	—	240 Cal	—	—	—

Burritos

Burritos — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
7-Layer Burrito	—	420 Cal	13 g	960 mg	58 g
Bean Burrito	$2.59	360 Cal	13 g	1080 mg	54 g
Beefy 5-Layer Burrito	$4.19	490 Cal	17 g	1290 mg	65 g
Beefy Crunch Burrito	$2.79	450 Cal	13 g	1050 mg	59 g
Beefy Fritos Burrito	—	440 Cal	—	—	—
Beefy Melt Burrito	$2.69	620 Cal	—	—	—
Beefy Potato Loaded Griller	$2.79	480 Cal	12 g	1120 mg	56 g
Black Bean Grilled Cheese Burrito - Black Beans	$5.59	690 Cal	23 g	1390 mg	68 g
Burrito Supreme	$5.69	390 Cal	16 g	1160 mg	51 g
Cheesy Bean and Rice Burrito	$1.49	420 Cal	9 g	940 mg	55 g
Cheesy Double Beef Burrito	$2.99	570 Cal	21 g	1330 mg	63 g
Chicken Enchilada Burrito	—	380 Cal	19 g	1150 mg	49 g
Chili Cheese Burrito	$3.29	380 Cal	15 g	970 mg	41 g
Chipotle Ranch Grilled Chicken Burrito	—	510 Cal	17 g	930 mg	46 g
Double Dipping Burritos	$5.99	620 Cal	27 g	1380 mg	44 g
Fiesta Veggie Burrito	$2.19	560 Cal	14 g	1000 mg	64 g
Frank's RedHot Diablo Crispy Chicken Burrito	—	580 Cal	23 g	1680 mg	60 g
Fritos Flamin' Hot Grilled Cheese Burrito	—	730 Cal	26 g	1570 mg	65 g
Grande Burrito	—	390 Cal	13 g	830 mg	46 g
Green Burrito	—	370 Cal	13 g	1040 mg	55 g
Grilled Cheese Burrito	$5.94	720 Cal	26 g	1500 mg	64 g
Grilled Cheese Burrito Chicken	—	690 Cal	29 g	1510 mg	62 g
Grilled Cheese Burrito Flamin Hot	—	730 Cal	26 g	1570 mg	65 g
Grilled Cheese Burrito Steak	—	700 Cal	28 g	1520 mg	62 g
Shredded Chicken Burrito	—	420 Cal	15 g	900 mg	47 g
Slow Roasted Chicken Cheesy Dipping Burritos	—	490 Cal	30 g	1220 mg	37 g
Smothered Burrito	—	670 Cal	35 g	2080 mg	68 g
Spicy Cheesy Core Burrito	—	570 Cal	22 g	1760 mg	68 g
Steak Cheesy Dipping Burritos	—	480 Cal	29 g	1370 mg	35 g
Veggie Burrito Supreme	—	320 Cal	11 g	870 mg	47 g
XXL Grilled Stuft Burrito	—	830 Cal	37 g	1940 mg	91 g

Quesadillas

Quesadillas — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Beefy Mini Quesadilla	—	210 Cal	—	—	—
Cheese Quesadilla	$5.39	470 Cal	18 g	1000 mg	41 g
Chicken Quesadilla	$5.89	510 Cal	26 g	1250 mg	41 g
Classic Chicken Crunchadilla	$2.00	280 Cal	15 g	650 mg	27 g
Shredded Chicken Mini Quesadilla	—	180 Cal	—	—	—
Sriracha Chicken Crunchadilla	$2.00	280 Cal	15 g	660 mg	27 g
Steak & Poblano Rolled Quesadilla	$4.99	530 Cal	26 g	1280 mg	43 g
Steak Quesadilla	$6.54	520 Cal	26 g	1270 mg	42 g

Specialties

Specialties — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
3 Cheese Chicken Flatbread Melt	$2.39	330 Cal	20 g	760 mg	29 g
Avocado Ranch Chicken Stacker	$2.99	350 Cal	16 g	890 mg	40 g
Bacon Club Chalupa	—	450 Cal	20 g	870 mg	29 g
Black Bean Crunchwrap Supreme	$5.99	520 Cal	13 g	1090 mg	77 g
Brownie Sandwich	—	400 Cal	3 g	200 mg	55 g
Cantina Chicken Mexican Pizza	$6.74	520 Cal	19 g	1000 mg	51 g
Cantina Veggie Mexican Pizza	$6.99	450 Cal	—	—	—
Cheesy G Sliders	$2.99	280 Cal	—	—	—
Cheesy Roll Up	$1.44	180 Cal	8 g	430 mg	17 g
Chicken Bacon Ranch Street Chalupas	—	620 Cal	25 g	1220 mg	38 g
Chipotle Ranch Chicken Loaded Griller	—	350 Cal	—	—	—
Creme Brulee Crunchwrap Slider	$3.49	350 Cal	—	—	—
Crispalupa	—	370 Cal	17 g	870 mg	37 g
Crispy Chicken Wings	—	750 Cal	—	—	—
Crunchwrap Supreme	$6.69	530 Cal	15 g	1220 mg	73 g
Diablo Ranch Crispy Chicken Crunchwrap Slider	$2.99	320 Cal	16 g	860 mg	35 g
Gordita Crunch Sliders	—	320 Cal	15 g	750 mg	30 g
Mexican Pizza	$5.84	530 Cal	19 g	1010 mg	50 g
MexiMelt	—	270 Cal	—	—	—
Quesarito	—	570 Cal	26 g	1270 mg	42 g
Stacker	—	400 Cal	17 g	1070 mg	42 g
Toasted Cheddar Street Chalupa	—	580 Cal	23 g	1030 mg	37 g
Tostada	—	250 Cal	10 g	530 mg	30 g
Triple Double Crunchwrap	$6.99	640 Cal	—	—	—
Triple Steak Stack	—	550 Cal	27 g	960 mg	57 g
Veggie Mexican Pizza	$5.69	460 Cal	14 g	750 mg	47 g

Nachos

Nachos — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Beefy Nacho Griller	—	370 Cal	12 g	820 mg	48 g
Boss Nachos	—	1160 Cal	30 g	2090 mg	119 g
Grande Nachos	—	1100 Cal	28 g	1520 mg	113 g
Loaded Beef Nachos	$2.99	450 Cal	12 g	930 mg	44 g
Nachos BellGrande	$6.99	740 Cal	16 g	1050 mg	82 g
Triple Layer Nachos	—	320 Cal	5 g	480 mg	40 g
Volcano Nachos	—	970 Cal	—	—	—

Bowls

Bowls — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Caliente Cantina Chicken Bowl	—	480 Cal	24 g	1160 mg	43 g
Cantina Chicken Bowl	$8.39	580 Cal	26 g	1320 mg	55 g
Chicken Power Menu Bowl	$8.09	460 Cal	—	—	—
Steak Power Bowl	$9.49	490 Cal	—	—	—
Veggie Bowl	$7.89	510 Cal	13 g	1040 mg	60 g
Veggie Power Menu Bowl	$6.49	430 Cal	—	—	—

Cantina Chicken Menu

Cantina Chicken Menu — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Caliente Cantina Chicken Burrito	—	450 Cal	24 g	1090 mg	42 g
Caliente Cantina Chicken Crispy Taco	—	290 Cal	15 g	540 mg	19 g
Caliente Cantina Chicken Nacho Fries	—	540 Cal	14 g	1110 mg	45 g
Caliente Cantina Chicken Quesadilla	—	560 Cal	29 g	1340 mg	43 g
Caliente Cantina Chicken Soft Taco	—	200 Cal	12 g	520 mg	19 g
Cantina Chicken Burrito	$6.29	540 Cal	25 g	1170 mg	43 g
Cantina Chicken Crispy Taco	$3.34	260 Cal	15 g	520 mg	19 g
Cantina Chicken Quesadilla	$6.99	570 Cal	29 g	1330 mg	43 g
Cantina Chicken Rolled Quesadilla	$6.99	570 Cal	33 g	1410 mg	46 g
Cantina Chicken Soft Taco	$3.19	210 Cal	12 g	520 mg	19 g
Cantina Crispy Chicken Taco	—	270 Cal	13 g	700 mg	26 g

Breakfast

Breakfast — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Breakfast Burrito	$2.79	350 Cal	13 g	900 mg	38 g
Breakfast Burrito Fiesta Potato	$2.29	340 Cal	9 g	770 mg	44 g
Breakfast California Crunchwrap	$5.19	640 Cal	21 g	1330 mg	53 g
Breakfast Crunchwrap	$4.99	670 Cal	21 g	1300 mg	52 g
Breakfast Crunchwrap Combo	$7.99	660 Cal	21 g	1370 mg	54 g
Breakfast Quesadilla	$4.34	510 Cal	25 g	1260 mg	40 g
Breakfast Salsa	—	—	—	50 mg	1 g
Cheesy Toasted Breakfast Burrito	$2.19	350 Cal	13 g	900 mg	38 g
Cheesy Toasted Breakfast Burrito Fiesta Potato	—	340 Cal	9 g	770 mg	44 g
Grande Breakfast Crunchwrap	$5.49	660 Cal	21 g	1370 mg	54 g
Grande Toasted Breakfast Burrito	$4.89	570 Cal	23 g	1320 mg	51 g
Grande Toasted Breakfast Burrito Combo	$7.79	570 Cal	23 g	1310 mg	52 g
Hash Brown	$1.99	160 Cal	1 g	280 mg	14 g
Mini Skillet Bowl	—	180 Cal	—	—	—
Naked Egg Taco	—	300 Cal	12 g	520 mg	15 g
Steak and Egg Breakfast Burrito	—	450 Cal	24 g	960 mg	37 g

Combos & Boxes

Combos & Boxes — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
3 Crunchy Tacos Combo	$8.99	170 Cal	7 g	310 mg	13 g
3 Crunchy Tacos Supreme Combo	$10.29	170 Cal	7 g	310 mg	13 g
Cantina Chicken Burrito Combo	$11.69	530 Cal	24 g	1190 mg	44 g
Cantina Chicken Crispy Taco Combo	$9.89	270 Cal	15 g	520 mg	19 g
Cantina Chicken Rolled Quesadilla Combo	$10.69	490 Cal	26 g	1240 mg	44 g
Chicken Quesadilla Combo	$9.29	490 Cal	26 g	1240 mg	44 g
Crunchwrap Supreme Combo	$9.29	530 Cal	15 g	1210 mg	74 g
Mexican Pizza Combo	$11.69	530 Cal	19 g	1000 mg	51 g

Groups

Groups — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Nacho Party Pack	—	1770 Cal	28 g	2510 mg	206 g
Soft Taco Party Pack	$20.99	180 Cal	9 g	500 mg	18 g
Supreme Soft Taco Party Pack	$26.49	180 Cal	9 g	500 mg	18 g

Sides & Sweets

Sides & Sweets — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Avocado Ranch Sauce	$0.79	220 Cal	—	—	—
Avocado Verde Salsa Sauce Packet	$0.29	50 Cal	—	—	—
Bell Sauce Dip Sauce	$0.25	210 Cal	—	—	—
Black Beans	$2.59	50 Cal	3 g	140 mg	7 g
Black Beans and Rice	$2.99	160 Cal	4 g	370 mg	25 g
Caramel Apple Empanada	—	280 Cal	3 g	260 mg	38 g
Cheesy Fiesta Potatoes	$2.89	240 Cal	3 g	520 mg	29 g
Chicken Fajita Nacho Fries	$5.49	540 Cal	14 g	1290 mg	45 g
Chipotle Sauce	$0.79	200 Cal	—	—	—
Chips & Pico De Gallo	—	180 Cal	2 g	100 mg	22 g
Chips and Fiesta Salsa	$2.49	180 Cal	—	—	—
Chips and Guacamole	$3.79	250 Cal	3 g	240 mg	22 g
Chips and Nacho Cheese Sauce	$2.89	220 Cal	3 g	280 mg	24 g
Chips and Nacho Supreme Dip	$2.49	360 Cal	10 g	720 mg	37 g
Chocolate Fudge & Caramel Empanadas	$2.99	320 Cal	3 g	290 mg	42 g
Cilantro Dressing	—	90 Cal	—	—	—
Cinnabon Delights	$7.39	1010 Cal	11 g	430 mg	88 g
Cinnamon Twists	$1.69	170 Cal	1 g	115 mg	27 g
Creamy Jalapeño Sauce	$0.79	70 Cal	—	50 mg	1 g
Creamy Sriracha Chicken Nacho Fries	$5.49	500 Cal	13 g	1170 mg	40 g
Crispy Chicken Nuggets	$7.49	640 Cal	51 g	2140 mg	50 g
Diablo Dusted Crispy Chicken Nuggets	$7.49	660 Cal	—	—	—
Diablo Sauce Packet	—	—	—	30 mg	—
Fiesta Taco Salad	—	780 Cal	—	—	—
Fire Sauce Packet	—	—	—	55 mg	—
Frank's RedHot Diablo Chicken Nacho Fries	—	450 Cal	—	—	—
Green Tomatillo Sauce	—	10 Cal	—	—	—
Guacamole	$1.39	35 Cal	—	—	—
Hidden Valley Diablo Ranch Dip Sauce	$0.25	210 Cal	—	—	—
Hot Sauce Packet	—	—	—	45 mg	—
Jalapeño Honey Mustard Dip Sauce	$0.25	200 Cal	—	—	—
Loaded Steak and Jalapeño Fries	—	470 Cal	13 g	1420 mg	39 g
Mexican Pizza Sauce	$0.30	15 Cal	—	—	—
Mexican Rice	—	120 Cal	2 g	200 mg	20 g
Mild Sauce Packet	—	—	—	30 mg	—
Milk Bar Birthday Cake Churro	—	280 Cal	3 g	120 mg	24 g
Milk Bar Birthday Cake Empanada	$3.49	290 Cal	3 g	210 mg	45 g
Mini Taco Salad	$2.49	280 Cal	9 g	490 mg	27 g
MTN DEW Baja Blast Pie	$19.99	320 Cal	5 g	200 mg	46 g
Nacho Cheese Dip	—	150 Cal	9 g	250 mg	2 g
Nacho Cheese Sauce	$1.29	60 Cal	—	—	—
Nacho Fries	$2.89	330 Cal	4 g	770 mg	36 g
Nacho Fries BellGrande	$5.49	740 Cal	—	—	—
Nugget Dipping Sauce	—	200 Cal	—	—	—
Pepper Jack Sauce	—	70 Cal	—	—	—
Pico de Gallo	—	5 Cal	—	35 mg	1 g
Pintos N Cheese	$2.99	170 Cal	9 g	690 mg	19 g
Pizza Sauce	—	10 Cal	—	80 mg	2 g
Premium Guacamole Dip	—	70 Cal	1 g	210 mg	3 g
Red Sauce	$0.45	10 Cal	—	—	—
Reduced-Fat Sour Cream	$0.99	30 Cal	—	—	—
Reduced-Fat Sour Cream Dip	—	60 Cal	—	—	—
Salsa	—	5 Cal	—	50 mg	1 g
Salsa Dip	—	10 Cal	—	—	—
Salsa Verde	—	5 Cal	—	—	—
Salted Caramel Churros	$1.99	230 Cal	2 g	100 mg	20 g
Shredded Beef Nacho Fries	$5.99	480 Cal	—	—	—
Spicy Ranch	$0.79	200 Cal	—	—	—
Spicy Ranch Dip	—	230 Cal	—	—	—
Zab's Ranch Sauce	$0.60	180 Cal	—	—	—
Zab’s Chicken Ranch Nacho Fries	$5.99	490 Cal	—	—	—

Drinks

Drinks — nutrition per item
Item	Price	Calories	Protein	Sodium	Carbs
Aquafina Sparkling Berry Breeze	—	—	—	105 mg	—
Blue Raspberry Breeze Freeze	—	160 Cal	—	—	—
Blue Raspberry Freeze	$4.19	150 Cal	—	35 mg	30 g
Bottled Water	$2.39	—	—	—	—
Brisk Mango Fiesta	$2.84	110 Cal	—	55 mg	33 g
Cherry Pepsi	—	210 Cal	—	40 mg	56 g
Diet Dr Pepper	—	—	—	—	—
Diet Mountain Dew	—	5 Cal	—	75 mg	1 g
Diet Mountain Dew Baja Blast	—	—	—	70 mg	—
Diet Pepsi	$2.84	45 Cal	—	80 mg	9 g
Dirty Soda with BAJA BLAST Zero Sugar	$3.29	60 Cal	—	—	—
Dr Pepper	—	240 Cal	—	75 mg	65 g
Dragonfruit Berry Agua Refresca	$3.89	170 Cal	—	40 mg	45 g
G2 Gatorade Fruit Punch	—	30 Cal	—	140 mg	7 g
Hot Cinnabon Delights Coffee	$2.89	160 Cal	1 g	85 mg	34 g
Lipton Unsweetened Iced Tea	—	—	—	160 mg	—
Mango Peach Agua Refresca	$3.89	170 Cal	—	40 mg	43 g
MOUNTAIN DEW BAJA BLAST Dirty Soda	$3.29	460 Cal	—	—	—
MOUNTAIN DEW BAJA BLAST Dirty Soda Freeze	$4.29	230 Cal	—	—	—
MOUNTAIN DEW BAJA MIDNIGHT Dirty Soda	$3.29	420 Cal	—	—	—
MTN DEW	—	410 Cal	—	125 mg	110 g
MTN DEW Baja Blast	—	280 Cal	—	80 mg	74 g
MTN DEW Baja Blast Freeze	$3.49	190 Cal	—	55 mg	51 g
MTN DEW Baja Blast Zero Sugar	—	10 Cal	—	85 mg	—
MTN DEW Zero	$2.84	50 Cal	—	65 mg	9 g
Mug Root Beer	—	500 Cal	—	75 mg	130 g
Orange Cream Pop Freeze	$2.39	130 Cal	—	30 mg	34 g
Pepsi	—	200 Cal	—	45 mg	55 g
PEPSI Dirty Soda	$3.29	210 Cal	—	—	—
Pepsi Zero Sugar	$2.84	—	—	—	—
Pineapple Dragonfruit Dream Refresca	$4.49	330 Cal	1 g	260 mg	83 g
Pineapple Dragonfruit Dream Refresca Freeze	$3.99	210 Cal	1 g	55 mg	52 g
Pineapple Lime Rockstar Energy Refresca	$4.49	50 Cal	—	—	—
Pink Passionfruit Refresca Freeze	$3.99	200 Cal	—	95 mg	53 g
Premium Hot Coffee	$2.39	30 Cal	2 g	—	3 g
Regular Iced Coffee	$2.19	10 Cal	2 g	—	—
Sierra Mist	—	200 Cal	—	40 mg	54 g
Starry	$2.84	370 Cal	—	—	—
Strawberry Dream Refresca	$4.49	320 Cal	—	270 mg	82 g
Strawberry Lime Refresca Freeze	$3.99	220 Cal	—	40 mg	51 g
Strawberry Passionfruit Agua Refresca	$3.89	170 Cal	—	40 mg	43 g
Tropical Punch Rockstar Energy Refresca	$4.49	80 Cal	—	—	—
Tropicana Orange Juice	$2.39	140 Cal	2 g	20 mg	33 g
TROPICANA Original Dirty Lemonade	$3.29	170 Cal	—	—	—
Tropicana Original Lemonade	$2.84	120 Cal	—	—	—
Tropicana Pink Lemonade	—	500 Cal	—	—	—
Watermelon Berry Freeze	—	150 Cal	—	65 mg	40 g
Wild Cherry Breeze Freeze	—	210 Cal	—	—	—
Wild Cherry Freeze	—	190 Cal	—	—	—
Wild Strawberry Creme Delight Freeze	—	240 Cal	—	—	—
Wild Strawberry Freeze	—	150 Cal	—	40 mg	41 g
You Seem Pretty Pink for a Baja Blast	$2.99	250 Cal	—	60 mg	66 g
You Seem Pretty Pink for a Baja Blast Freeze	$3.89	180 Cal	—	45 mg	48 g

How to use this chart

Sort in your head by the column that matters: calories for the lightest order, protein for the best-fed one, sodium for the one that quietly wrecks the day. The healthiest-items ranking runs the same data by protein density, the price & calorie index by price and calories per dollar, and the price-variance guide explains why the price column is a range, not a promise.

About this guide's data

Every figure in this guide comes from one dataset: sampled Taco Bell prices and published nutrition, compiled and verified in October 2026 (prices are re-checked monthly, and every data page carries its verification stamp). Rankings state their rule in the open and are computed from those rows — never voted on, never estimated. Where a value is missing it is shown as missing, and each named item links to its own page, where the full label, allergen record and sampled price range can be checked. Prices vary by location; nutrition values are the published figures for the standard build.

Taco Bell Nutrition Chart: The Full Menu in One Table

Tacos

Burritos

Quesadillas

Specialties

Nachos

Bowls

Cantina Chicken Menu

Breakfast

Combos & Boxes

Groups

Sides & Sweets

Drinks

How to use this chart

About this guide's data

Frequently asked questions